Our Understanding Autism session aims to highlight the key topics associated with autism. The session is suitable for autistic people as family members and anyone with a general interest.

FND is a condition where there is a problem with how the brain receives and sends information to the rest of the body.

Life can be uncertain, hard and complex at times. Practicing gratitude can help increase our resilience to life’s challenges, amplify the positive and bring hope for the future. 

This session was co-produced with lived experience experts and professional experts to support those supporting another through their autism journey. 

Living Well with Pain is an informal peer support group, facilitated by volunteers. Our aim is to unite fellow people with pain by way of informal meetings with a specific focus on "living well”. 

In this session you will have a better understanding of the types of depression, some of the causes and symptoms.