This event is a support group where those living with ME/CFS

This session was co-produced with lived experience experts and professional experts to support those supporting another through their autism journey. 

A Zentangle is an easy to learn form of meditative drawing or doodling and is all about creating patterns with simple dots, lines, curves and orbs.

FND is a condition where there is a problem with how the brain receives and sends information to the rest of the body.

Mindfulness is a technique that can be developed to notice what is happening in the present moment.

By raising awareness around EUPD helps to encourage individuals to seek help, better understand their condition and live the best life.