Learn about the NatureWell approach to Nature Connection. Find out how to deepen your connection with nature and improve your wellbeing through spending quality in the natural world.

This session will discuss Mental Health Advocacy and give you a brief understanding of what you can access in your local area within LSCft 

Learn about the NatureWell approach to Nature Connection. Find out how to deepen your connection with nature and improve your wellbeing through spending quality in the natural world.

This is an introduction session on how the mental health act works so that you have a better understanding of the laws and legislations that govern services you may access. 

In this session we will cover negative stress cycles, signs of stress both mental and physical, before looking at causes of stress to notice triggers.