You do not have any booked courses coming up
Monday 21st September 2026 10:30 am to 11:30 am
Pilates is a great workout, and it is also great for relieving tension, reducing stress, and clearing the mind as you focus on your movements.
Group 1
Monday & Wednesday you need to book to complete the 10 weeks sessions
Tuesday 22nd September 2026 10:00 am to 1:00 pm
Group of women get together for a brew and chat
Tuesday 22nd September 2026 11:30 am to 12:30 pm
Group 2
Tuesday & Thursday you need to book to complete the 10 weeks sessions
Wednesday 23rd September 2026 10:30 am to 11:30 am
Monday & Wednesday you need to book to complete the 10 weeks sessions.
Wednesday 23rd September 2026 12:30 pm to 1:30 pm
Join us for this yoga based session.
Wednesday 23rd September 2026 2:00 pm to 3:00 pm
Gardening is a great way to relax and has many well-being benefits including reduced anxiety and increased self esteem.
