This session is all about coming together to share our experiences in a positive way. 

Group of women get together for a brew and chat

This session was co-produced with lived experience experts and professional experts to support those supporting another through their autism journey. 

Join us for this yoga based session. 

Gardening is a great way to relax and has many well-being benefits including reduced anxiety and increased self esteem.

Group of women get together for a brew and chat