Join us for this yoga based session. 

This session is an opportunity for you to have your say around the content we produce and any feedback you feel we need to hear. We welcome any ideas and lived experience, to better improve access to the service. 

Gardening is a great way to relax and has many well-being benefits including reduced anxiety and increased self esteem.

Group of women get together for a brew and chat

Our Understanding Autism session aims to highlight the key topics associated with autism. The session is suitable for autistic people as family members and anyone with a general interest.

Join us for this yoga based session.