Gardening is a great way to relax and has many well-being benefits including reduced anxiety and increased self esteem.

Group of women get together for a brew and chat

By raising awareness around EUPD helps to encourage individuals to seek help, better understand their condition and live the best life.

This session is an opportunity for you to have your say around the content we produce and any feedback you feel we need to hear. We welcome any ideas and lived experience, to better improve access to the service. 

This session is an opportunity for you to have your say around the content we produce and any feedback you feel we need to hear. We welcome any ideas and lived experience, to better improve access to the service. 

Gardening is a great way to relax and has many well-being benefits including reduced anxiety and increased self esteem.